Mary grew up in Dunedin and graduated from the University of Otago in 2017. Since then she has worked in both hospital and private practice settings, with a strong interest in Sports Physiotherapy. Mary has worked with football and rugby teams in Christchurch and completed dry needling and Pilates courses.

Mary's passion lies in working with adolescents, gymnasts, cyclists, runners and multisporters. She like to work out why an injury has occurred, and use a mix of hands on and exercise rehab.

Outside of work Mary loves to bike and run in the hills and spend time with friends and family. Mary previously represented NZ as a junior for mountain biking and road cycling, and more recently completed the Coast to Coast.

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Successful Rehabilitation

Gaining the best possible outcome from your physiotherapy treatment requires a little more than just doing your exercises. This brief guide for patients outlines some concepts that can really make a difference beyond your physiotherapist’s treatment.
Mindfulness in a Nutshell

Nobody comes to Physiosouth to learn mindfulness. Patients come because of a physical injury, e.g. a back problem, a knee problem etc. Our belief systems tell most of us that a physical injury of a certain degree or size causes a related amount of pain. Like injury X = X amount of pain, and injury Y = Y amount of pain. This is incorrect.