Our Services

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Our physiotherapists help restore movement and function to anybody affected by an injury, disability or health condition. We provide relief from pain and injury, and resolve problems for the long-term so you can enjoy a strong, healthy and active life.

Physiotherapy

Restore normal function, relieve pain and increase your physical capacity and enjoyment of life through our expertise in musculoskeletal physiotherapy (treating injuries to joints, bones and tissue).

Saturday Clinic

Looking for physiotherapy services on a Saturday in Canterbury? Come and see us at Physiosouth @ Sports Clinic, 156 Bealey Avenue.

Sports & Activity Injuries

Sports injuries can slow your performance down. Our sports physios can help you get back into your training programme in a short time frame, and teach you how to prevent further or repeat injury.

Workplace Injuries

An active treatment plan is the best way to keep you motivated and focused on a return to full functionality. Our individualised plans support your at work recovery or return-to-work journey.

Whether you have a new injury or source of pain, or are suffering from long-term chronic pain, our specialist pain management physios marry diagnosis with techniques to help you manage and alleviate pain.

Pre & Post-Op Surgery Rehab

Preparing you for surgery and speeding up your recovery post-surgery helps create a positive surgery experience. Our expert physios can get you fighting fit and on the mend faster.

THRIVE Physiotherapy

Our specialist THRIVE Physiotherapists co-ordinate suitable programs which aim to help you achieve your life goals. The ultimate goal for all the team is improving function and quality of life which is centred around education, movement and coping strategies for managing pain.

Integrated Care Pathways Musculoskeletal (ICPMSK)

ICPMSK stands for Integrated Care Pathways Musculoskeletal and is a provider led service delivery model funded by ACC. The model gives health care providers the flexibility to design a fully funded, streamlined, multidisciplined, patient centred rehabilitation and treatment plan, to enable the patient to move seamlessly from injury to recovery.

Acupuncture & Dry Needling

Clinicians within Physiosouth offer traditional Chinese based acupuncture and/or dry needling for musculoskeletal conditions as a primary or complementary physiotherapy treatment within the patient’s overall journey of care.

Bike Fit

Our philosophy focuses on fitting the bike to you, and you to the bike. This involves a two-part assessment: first understanding your history and reasons for seeking guidance; second, observing how you sit on the bike and identifying any weak or inflexible areas that you can work on at home.

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Articles & Education
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Successful Rehabilitation

Gaining the best possible outcome from your physiotherapy treatment requires a little more than just doing your exercises. This brief guide for patients outlines some concepts that can really make a difference beyond your physiotherapist’s treatment.

Mindfulness in a Nutshell

Nobody comes to Physiosouth to learn mindfulness. Patients come because of a physical injury, e.g. a back problem, a knee problem etc. Our belief systems tell most of us that a physical injury of a certain degree or size causes a related amount of pain. Like injury X = X amount of pain, and injury Y = Y amount of pain. This is incorrect.