Josh graduated from the University of Otago in 2014 with a Bachelor of Physiotherapy and in 2019 completed a Postgraduate Certificate in Occupational Health. Josh works at our Moorhouse and Cityfitness Clinics. Josh is passionate about helping people on their journey to return to the activities they love. Josh’s areas of interest are ACL/knee rehabilitation, post-surgical rehabilitation, vocational (occupational) rehabilitation and sports rehabilitation (Basketball, Rugby and Running). Josh has previously worked with Sydenham Rugby, Canterbury Rams Basketball and BBNZ (Physiotherapist for NZ U15/16 Boys Basketball team). Outside of work, Josh enjoys running, swimming, gardening, camping, and spending time with friends and his young family.

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Successful Rehabilitation

Gaining the best possible outcome from your physiotherapy treatment requires a little more than just doing your exercises. This brief guide for patients outlines some concepts that can really make a difference beyond your physiotherapist’s treatment.
Mindfulness in a Nutshell

Nobody comes to Physiosouth to learn mindfulness. Patients come because of a physical injury, e.g. a back problem, a knee problem etc. Our belief systems tell most of us that a physical injury of a certain degree or size causes a related amount of pain. Like injury X = X amount of pain, and injury Y = Y amount of pain. This is incorrect.