All the way from Canada, Julia brings a wealth of experience and enthusiasm to our clinic.

Julia’s background includes working with the Guelph Nighthawks Professional Basketball team and serving as a Canadian Women's Basketball trainer during their China tour. She has also been involved with the Gryphons Women’s Rugby team, Guelph Gryphons Minor Midget AAA hockey, and Regals Midget Lacrosse. With her diverse experiences as a student therapist for McGill Martlets Women’s Hockey and a sport first responder. She will be a great addition to Sports Clinic.

Outside of work, Julia has a passion for an active lifestyle. She enjoys skiing, snowboarding, mountain biking, strength, and conditioning workouts. She is also an absolute ace on the volleyball court and keen to take up NZ surfing.

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Successful Rehabilitation

Gaining the best possible outcome from your physiotherapy treatment requires a little more than just doing your exercises. This brief guide for patients outlines some concepts that can really make a difference beyond your physiotherapist’s treatment.
Mindfulness in a Nutshell

Nobody comes to Physiosouth to learn mindfulness. Patients come because of a physical injury, e.g. a back problem, a knee problem etc. Our belief systems tell most of us that a physical injury of a certain degree or size causes a related amount of pain. Like injury X = X amount of pain, and injury Y = Y amount of pain. This is incorrect.